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A evolução da actigrafia na pesquisa do sono

Explore the evolution of actigraphy in sleep research, from movement-based monitoring to validated algorithms and multi-sensor wearables.
a spectral response measurement chart

When a Light Sensor Becomes a Research Instrument: Understanding Photopic Lux and Melanopic EDI

Lux was built for vision. Circadian research needs a different weighting, and the gap between the two is where a

a mobile sleep diary entry

Beyond the Sleep Diary: Reconciling Subjective and Objective Sleep Data in Research

Two instruments measuring the same night produce different numbers, and the difference is often larger than researchers expect. Sleep onset